Member Blog
Tips, tricks, recipes, and advice to live manage your chronic condition and live your happiest, healthiest life.
5 Ways to Lower your Blood Pressure
Christina Griffin | Health Advisor
According to the American Heart Association, almost 100 million Americans are affected…
Pack Health and UCSF Announce Study Evaluating Support for Individuals with Multiple Myeloma
The Pack Health Team
BIRMINGHAM, Ala., May 27, 2020 – Pack Health and the University of California…
Back to Work: Staying Safe as Workplaces Reopen
Sharon Worcester | Oncology Patient Content Writer
Ready or not, many businesses across the U.S. are reopening. If you’re…
Exercising with Arthritis
Katy Walsh | Health Advisor
Research shows that exercise can help alleviate the pain associated with arthritis….
Pack Health and Sidney Kimmel Cancer Center – Jefferson Health Partner to Support Men with Prostate Cancer in a Community Setting
The Pack Health Team
BIRMINGHAM, Ala., May 19, 2020 // Pack Health and the Sidney Kimmel…
Preventing risky behaviors during quarantine
Sharon Worcester | Oncology Patient Content Writer
Alcohol use has increased amid the COVID-19 pandemic. Businesses report that alcohol…
Pack Health Welcomes Kevin Cook as Controller
The Pack Health Team
BIRMINGHAM, Ala., May 15, 2020 / – Pack Health, a leading digital…
3 Ways to Support Employees In (and Out) of the Office
Kallee Taulbee | Digital Marketing Specialist
Companies across the nation are preparing for a post-COVID-19 world and it…
Compound movements: The secret to an efficient workout
Daphne Schmid | Health Advisor
People often believe they don’t have time to add strength or resistance…
Quarantine cooking: Your master list of easy and healthy recipes
Shelby Davidson | Creative Strategy Manager
Being stuck inside doesn’t have to be a drag. Take this opportunity…