Welcome to the Blog!

The purpose of the Pack Health blog is to share our top tips for healthy living with a chronic condition, and to invite you – our members – to join the conversation, and share the lessons you’ve learned on your own personal journeys to better health. Welcome to the PACK!
a vase with flowers in front of a window

Summer with COPD

The Pack Health Team

Breathing issues like chronic bronchitis and emphysema (COPD) aren’t exactly temperature dependent,…

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a woman sitting on a bench

Maintaining Social Support

The Pack Health Team

Health issues can trigger many strong emotions. It may even seem as…

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Summer IBD Flares

The Pack Health Team

For Those with Irritable Bowel Disease (IBD) This May Mean More Than…

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