Welcome to the Blog!
The purpose of the Pack Health blog is to share our top tips for healthy living with a chronic condition, and to invite you – our members – to join the conversation, and share the lessons you’ve learned on your own personal journeys to better health. Welcome to the PACK!
COVID-19 Update (April 3)
The Pack Health Team
We’re back for another weekly update from Vipul Shah, MD. In…
Meditation and your health: Are they linked?
Becca Impello, MS PT, C-IAYT | co-founder, Practice Works
Have you heard? Meditation is good for you. There’s an abundance of…
Here’s how to clean your house in the age of COVID-19
Shelby Davidson | Creative Strategy Manager
No matter our background, COVID-19 has us on lockdown all across the…
COVID-19 Update (March 27)
The Pack Health Team
Working from home: Ten ways to stay productive for the long haul
Sharon Worcester | Oncology Patient Content Writer
Studies show that working from home can increase productivity and lead to…
Quarantine health: Our best practices guide
The Pack Health Team
Health and hygiene are important to our everyday lives, but now more…
Financial Issues and COVID-19: Exploring resources that can help
Michael McMorris MSW, NBC-HWC | Director of Health Advising
For some Americans, the COVID-19 crisis has been a minor inconvenience. People…
COVID-19 Update (March 20)
The Pack Health Team
Hi, I’m Dr. Vipul Shah, clinical director at Pack Health. Today, we…
The Coronavirus outbreak: We’ve got your back
Vipul Shah, MD | Clinical Director, Pack Health
WATCH: Vipul Shah, M.D., Clinical Director at Pack Health, delivers an update…
Why is my weight stalling?
Elizabeth Hatley | Health Advisor
Are you confused about how despite your continued efforts, the scale refuses…
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