Welcome to the Blog!

The purpose of the Pack Health blog is to share our top tips for healthy living with a chronic condition, and to invite you – our members – to join the conversation, and share the lessons you’ve learned on your own personal journeys to better health. Welcome to the PACK!

Breast Cancer and Genetics

Alison Frazier | Oncology Team Lead

We hear a lot about genes and genetics when it comes to…

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a person wearing a hat and a body of water

Breast Cancer and Self Care

Terrell McCarter | Oncology Team

A cancer diagnosis can be overwhelming. As a woman with breast cancer,…

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HIV Prevention

Tina Thomas | Ph.D. Senior Content Research Associate

The Centers for Disease Control and Prevention notes that HIV continues to…

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Complications of Asthma

The Pack Health Team

While there is currently no cure for asthma, it can be well-controlled,…

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A man standing in front of a computer

Get to Know Your Care Team

The Pack Health Team

Have you ever returned home from a doctor’s visit realizing you forgot…

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a woman sitting on a bench

Maintaining Social Support

The Pack Health Team

Health issues can trigger many strong emotions. It may even seem as…

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