Welcome to the Blog!

The purpose of the Pack Health blog is to share our top tips for healthy living with a chronic condition, and to invite you – our members – to join the conversation, and share the lessons you’ve learned on your own personal journeys to better health. Welcome to the PACK!
a woman sitting at a table

COVID-19 Update (April 3)

The Pack Health Team

  We’re back for another weekly update from Vipul Shah, MD. In…

Feel Better

a woman sitting at a table

COVID-19 Update (March 20)

The Pack Health Team

Hi, I’m Dr. Vipul Shah, clinical director at Pack Health. Today, we…

Feel Better

Why is my weight stalling?

Elizabeth Hatley | Health Advisor

Are you confused about how despite your continued efforts, the scale refuses…

Feel Better


Stay in the loop!

Get our best tips, tricks & guides, direct to your inbox.

Facebook

Twitter