Member Blog
Tips, tricks, recipes, and advice to manage your chronic condition and live your happiest, healthiest life.
Ways to relieve symptoms during an MS flare-up
Jennifer Skates | Senior Content Associate
MS is a complex disease with many symptoms that differ from patient…
COVID-19 Update (April 24)
The Pack Health Team
Dr. Vipul Shah sits down with Dr. Peter Hendricks, Ph.D., of UAB…
Health Advisor Spotlight: Jorge Santos
The Pack Health Team
What is your name and what condition-specific team do you work on? …
Save money by making these foods at home
Daphne Schmid | Health Advisor
As we look for healthy food to eat, it can sometimes feel…
COVID-19 Update (April 17)
The Pack Health Team
Hi everyone, Dr. Vipul Shah here, clinical director at Pack Health, here…
COVID-19 and your mental health: Coping during the crisis
Sharon Worcester | Oncology Patient Content Writer
Do you feel lonely, afraid, stressed out or anxious in these days…
The ABCs of staying upbeat in the Coronavirus Era
Michael McMorris MSW, NBC-HWC | Director of Health Advising
In his book Changing to Thrive, James O. Prochaska states we need…
COVID-19 Resource List for Pack Health Members and General Public
The Pack Health Team
National Resource List for COVID-19 testing, treatment, and information National source repository:…
COVID-19 Resource List for Alabama Residents
The Pack Health Team
Alabama resource list for COVID-19 testing, treatment, and information National resource repository:…
COVID-19 Update (April 3)
The Pack Health Team
We’re back for another weekly update from Vipul Shah, MD. In…
