Member Story

Four ways to find joy this holiday season

With the holidays approaching it’s normal to feel overwhelmed. A chronic illness like psoriasis or psoriatic arthritis just adds to the problems we overthink and worry about this time of year.   I’ve often read that worrying is a waste of time and adds unnecessary stress to the equation we are trying to solve, so today I want to discuss four simple th [...]


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Pack Health / December, 15th 2016

Member Story

Don’t Let Your Disease Get You Down

Rheumatoid arthritis is one of those diseases that doesn’t let you forget that it’s there. You wake up in the morning and the stiffness in your joints says, “Hello, I’m here!” Depending how you’re treatment is working, there might be a lot of pain too – wake you up in the middle of the night pain. And the fatigue … oh, yes, that constant c [...]


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Pack Health / November, 10th 2016