U.S. Healthcare workers: sign up for free mental wellbeing support at no cost!


Frontline healthcare workers, including doctors, nurses, and other health professionals, are eligible to receive one-on-one health coaching and mental wellbeing support from a personal Health Advisor for three months at NO COST. Must live in the contiguous US to participate in this program.

Your Health Advisor Has Your Health & Happiness
at the Top of Their List!


Helpful and Motivating

Get support when (and how) you need it. Receive tools and resources to make sure your mind and body are feeling their best.

Secure and Reliable

Your information is kept confidential and safe.

Easy and Enjoyable

Your Health Advisor reaches out to you and you’ll feel like you’ve known them for years (seriously!).


Have More Questions on What to Expect? Check Out Our  FAQs.

Frequently Asked Questions (and Answers!)

What is Pack Health and how is it being provided?

Pack Health is a digital health coaching company that provides personalized, one-on-one remote health coaching program. When members sign up for Pack Health, they are connected with their own personal Health Advisor (note: you may be more familiar with the term “health coach!”). A Health Advisor is your personal resource to help you set, track, and achieve your health goals. 

Takeda and Lundbeck partnered with Pack Health to bring you this program at no cost!  This program specifically focuses on optimizing your mind and body health through sustainable lifestyle changes related to diet, sleep, exercise, and more.

What will a Health Advisor do for me?

Have you ever been to the doctor and felt like you didn’t get enough time to discuss all of the things you wanted? Or maybe, you felt like you received a laundry list of to-do’s, but not any direction on how to make those things happen? That’s where your Health Advisor comes in!

Health Advisors are non-clinical health professionals – meaning they are not registered clinicians such as nurses or physicians, but instead, they come from a variety of health backgrounds such as nutrition, social work, and exercise physiology. They are specially trained to listen to your story, needs, and preferences in order to create personalized plans for your specific goals. 

How do I work with my Health Advisor?

You’ll work with your Health Advisor from the comfort of your own home (or wherever you are!) on your schedule. Your Health Advisor reaches out to you on a weekly basis via quick phone calls, text messages, emails, and online lessons. Don’t text? No problem. You can also choose which communication methods you’d prefer to use. 

You also have the option to download the Pack Health app, which includes digital tracking tools and additional materials to help you succeed.

Who can I contact with questions about Pack Health?

You can reach out directly to Pack Health at (855) 255-2362 or at info@packhealth.com.