a watermelon cut in half

Benefits of Watermelon

The Pack Health Team

What better way to celebrate the beginning of summer than with cold,…

Eat Better

Pesky Migraine Triggers

The Pack Health Team

For many people, there are certain triggers that can start a migraine….

Feel Better

5 Myths about Eggs

The Pack Health Team

Eggs are a staple of the American diet. In fact, eggs are…

Eat Better