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Tag: Health

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Multiple Myeloma Treatments, Side Effects, and Steps to Take

Sharon Worcester

First-line treatment for multiple myeloma generally includes a combination of: Proteasome inhibitors…

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Lupus and Pregnancy

Lupus and Pregnancy: Myths vs. Reality

Sharon Worcester

There was a time when a lupus diagnosis came with a stern…

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Lupus 101: Common Symptoms, Triggers, and Treatments

Sharon Worcester

The signs and symptoms of lupus can vary from one person to…

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Shaking the salt habit? Here are five ways to get started.

The Pack Health Team

Back in the Stone Ages, salt was most commonly used as a…

Eat Better

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Menopause: What to Expect When You’re No Longer Expecting

Jennifer | Senior Content Associate

When you’re a woman nearing or at mid-life, you might begin to…

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Our Favorite Health(ier) Ice Creams

The Pack Health Team

Happy National Ice Cream Day! While ice cream might seem a little…

Eat Better

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9 Tips for Having a Social Life with a Chronic Condition

Diane | Spoonie Living

I wasn’t much of a social butterfly growing up, so it was…

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a watermelon cut in half

Benefits of Watermelon

What better way to celebrate the beginning of summer than with cold,…

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Pesky Migraine Triggers

For many people, there are certain triggers that can start a migraine….

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10 Helpful Ways to Eat More Fruits and Veggies

allystonum

Fruits and vegetables contain vitamins, minerals, antioxidants, and fiber that help us…

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