a woman in a white shirt

Listen to Your Body

Linda Perkins | Pack Health Member and Patient Advocate

…not just the doctor. Your relationship with your doctor should be a…

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Summer IBD Flares

For Those with Irritable Bowel Disease (IBD) This May Mean More Than…

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A person sitting at a table using a laptop

Let it Out with Journaling

Linda Perkins | Pack Health Member and Patient Advocate

I’ve been keeping a diary since I was about 13 years old….

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Living Your Best Life with RA

Linda Perkins | Pack Health Member and Patient Advocate

Thriving within your “new normal” When I was first diagnosed with Rheumatoid…

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