a group of people on a beach

Summer Self Care with RA

Linda Perkins | Pack Health RA Advocate

While northerners typically have a harder time with arthritis in the winter,…

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a vase with flowers in front of a window

Summer with COPD

The Pack Health Team

Breathing conditions, like chronic bronchitis and emphysema (COPD), aren’t exactly temperature-dependent, but…

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Summer IBD Flares

For Those with Irritable Bowel Disease (IBD) This May Mean More Than…

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Loving your Water

Linda Perkins | Pack Health Member and Patient Advocate

Feel better by staying hydrated. I will be the first to admit…

Eat Better