This study is for patients with Relapsed Refractory Multiple Myeloma (R/R MM) at UCSF. Pack Health will connect patients with a dedicated Health Advisor, who will provide personal health support, motivation and resources during the R/R MM treatment process.
Note: This service is only available to patients with R/R MM who have already consented to this study. If you are a patient with R/R MM and are interested in joining, please speak to your provider at UCSF.
Here’s What You’ll Receive:
- Personal health coaching by phone, text, or email, made to work for you
- Resources to help you eat better, feel better, and stay motivated
- Daily strategies to help make healthy decisions feel easier
UCSF patients: sign up for free health coaching.
With Pack Health, you don’t have to work towards reaching your health goals alone! We’ll be your partner in care, guiding you towards the best version of yourself.
We’re here to help make healthy living easier.
With Pack Health, members get the resources and support to reach their health goals so that they can feel their best. After just three months, our members have experienced:
30 more minutes of sleep each night.
“Now, I don’t find myself hitting the snooze button each morning.”
37 more minutes of exercise each week.
“I was nervous to try weight lifting, but now I love it!
3 more healthy meals each week.
“I never thought I’d prefer carrots over chips, but here we are!”
Frequently Asked Questions (and Answers!)
What is Pack Health and how is it being provided?
Pack Health is an evidence-based patient engagement platform that provides personalized, one-on-one remote health coaching, support, education, and tools. When members sign up for Pack Health, they are paired with their own personal Health Advisor. A Health Advisor is your personal resource to help you set, track, and achieve your health goals.
What will a Health Advisor do for me?
Have you ever been to the doctor and felt like you didn’t get enough time to discuss all of the things you wanted? Or maybe you felt like you received a laundry list of to-do’s, but not any direction on how to make those things happen? That’s where your Health Advisor comes in!
Health Advisors are non-clinical health professionals – meaning they are not nurses or physicians, but instead, they come from an allied health background such as dietetics, social work, public health, and exercise physiology. On top of their various health specializations, they are specifically trained to listen to your story, needs, and preferences in order to create personalized plans for your specific goals.
How do I work with my Health Advisor?
You’ll work with your Health Advisor from the comfort of your own home (or wherever you are!) on your schedule. Your Health Advisor reaches out to you on a weekly basis via phone calls, text messages, emails, and online lessons. Don’t text? No problem. You can choose which communication methods you’d prefer to use.
Who can I contact with questions about Pack Health?
You can reach out directly to Pack Health at (855) 255-2362 or email@example.com.