This month we’re shooting a lot of content for the New Year, including a full body workout that will launch tomorrow! We’re also in the midst of a 7 Day Power Up, which if you frequent the Pack Health Blog you’ve probably noticed we’ve shared a lot of healthy eating content. However, if you’re not too sure about what the 7 Day Power Up is, watch our latest vlog to find out! It’s not too late to join in on the fun. Follow us on Facebook, Instagram, and Twitter and use #7DayPowerUp!