The Pack Health Diabetes Prevention Program (DPP) is a year-long program designed to help you prevent or delay Type 2 Diabetes. We will match you with a personal, dedicated Health Advisor who will help you learn easy ways to lower your risk of diabetes. You’ll learn to set health goals and create a plan to achieve them with simple lifestyle changes.
Before filling out the form, ask the patient if they understand that they will receive a weekly call from a Health Advisor, and agree to participate in this health coaching program. They understand this program is a year long and agree to report exercise minutes and weight each week as part of the program requirements.
IMPORTANT – in the notes section please confirm the following:
  1. Is the patient’s BMI greater than or equal to 25? (23 if Asian American) (Yes/No)
  2. Does one of the following apply? (a/b/c)
    1. A1C between 5.7 – 6.4
    2. Fasting glucose between 100 – 125
    3. Has gestational diabetes
Here’s What You’ll Receive:
  • Personal health coaching by phone, text, or email, made to work for you
  • Resources to help you eat better, feel better, and stay motivated
  • Daily strategies to help make healthy decisions feel easier

Live HealthSmart Alabama participants: sign up for free health coaching.

Before filling out the form, ask the patient if they understand that they will receive a weekly call from a Health Advisor, and agree to participate in this health coaching program. They understand this program is a year long and agree to report exercise minutes and weight each week as part of the program requirements.
IMPORTANT – in the notes section please confirm the following:
  1. Is the patient’s BMI great than or equal to 25? (23 if Asian American) (Yes/No)
  2. Does one of the following apply? (a/b/c)
    1. A1C between 5.7 – 6.4
    2. Fasting glucose between 100 – 125
    3. Has gestational diabetes

We’re here to help make healthy living easier.

With Pack Health, members get the resources and support to reach their health goals so that they can feel their best. After just three months, our members have experienced:
30 more minutes of sleep each night.
a man smiling for the camera

“Now, I don’t find myself hitting the snooze button each morning.”

37 more minutes of exercise each week.
a person wearing glasses and smiling at the camera

“I was nervous to try weight lifting, but now I love it!

3 more healthy meals each week.
a man wearing glasses

“I never thought I’d prefer carrots over chips, but here we are!”

Frequently Asked Questions (and Answers!)

What is Pack Health and how is it being provided?

Pack Health is an evidence-based patient engagement platform that provides personalized, one-on-one remote health coaching, support, education, and tools. When members sign up for Pack Health, they are paired with their own personal Health Advisor. A Health Advisor is your personal resource to help you set, track, and achieve your health goals

What will a Health Advisor do for me?

Have you ever been to the doctor and felt like you didn’t get enough time to discuss all of the things you wanted? Or maybe you felt like you received a laundry list of to-do’s, but not any direction on how to make those things happen? That’s where your Health Advisor comes in!

Health Advisors are non-clinical health professionals – meaning they are not nurses or physicians, but instead, they come from an allied health background such as dietetics, social work, public health, and exercise physiology. On top of their various health specializations, they are specifically trained to listen to your story, needs, and preferences in order to create personalized plans for your specific goals.

How do I work with my Health Advisor?

You’ll work with your Health Advisor from the comfort of your own home (or wherever you are!) on your schedule. Your Health Advisor reaches out to you on a weekly basis via phone calls, text messages, emails, and online lessons. Don’t text? No problem. You can choose which communication methods you’d prefer to use.

Who can I contact with questions about Pack Health?

You can reach out directly to Pack Health at (855) 255-2362 or mae@packhealth.com.